To all the high myopes, have you ever experienced thick and heavy glasses that droop down your face all the time? If that experience sounds familiar to you, you know it’s not a

Whether its picking flower petals or flying a kite, outdoor play benefits children physically and mentally.Kids who spend more time doing outdoor activities have a lower risk of getting myopia.…

We have a body clock called the Circadian Rhythm that regulates our sleep-wake cycle. Blue Light plays an important role...