To all the high myopes, have you ever experienced thick and heavy glasses that droop down your face all the time? If that experience sounds familiar to you, you know it’s not a

Whether its picking flower petals or flying a kite, outdoor play benefits children physically and mentally.Kids who spend more time doing outdoor activities have a lower risk of getting myopia. 2 groups of children of different recess routine, one group with normal routine while the other with outdoors activities, were studied. It was reported that the latter group have a lower chance of acquiring myopia.So drop that digital tablet and play outdoors!Article…

We have a body clock called the Circadian Rhythm that regulates our sleep-wake cycle. Blue Light plays an important role...