Whether its picking flower petals or flying a kite, outdoor play benefits children physically and mentally.
Kids who spend more time doing outdoor activities have a lower risk of getting myopia. 2 groups of children of different recess routine, one group with normal routine while the other with outdoors activities, were studied. It was reported that the latter group have a lower chance of acquiring myopia.
So drop that digital tablet and play outdoors!
As a senior optometrist with a passion for learning, Giles is constantly on the quest for greater knowledge in the eye care industry. He believes in sharing his experience with his customers, so as to help them live a better quality of life.